Globe 
Mallow / Sphaeralcea lindheimeri Gray…….

Globe Mallow is also commonly known as Desert Mallow, Sore Eye Poppy and Sore Eye Mallow. The “sore eye” common name serves as a warning to anyone who may see this plant along the Arizona trails. The stems of this plant are covered with fibrous hairs that can be very irritating if you come in contact with the plant and then rub your eyes. Like most plants that cause a discomfort, the remedy is found right there on the plant. An eyewash made from the roots will take away any soreness, swelling and irritation. 

Not only did the Native Americans use it for medicinal purposes, they chewed it as gum as well.

Mallow Family Sphaeralcea lindheimeri Gray. “Globe Mallow”

A tea made from the orange flowers of this plant is very calming and pleasant. The tea is specific for bringing tranquility to an irritable person.

A teacher of mine, named Peter Bigfoot, has his own use for the globe mallow that I thought would be interesting for the visitors of this site. He calls Globe Mallow “Hikers Plant” because he has found that if you are on a long trek and develop blisters, this plant can be quite useful. If a hiker applies layers of the bruised leaves to his/her sore and blistered feet it will be soothing and healing.You can also place the Globe Mallow leaves in your socks while you are hiking as a preventative……..this may come in handy next time you’re on the trail! 

text: Herbalist Trent Siever

photo credit: John Gussman / jgussman@dcproductions.com